Wednesday, January 6th

Hi All!  I've been out of the office much of the day and just now got a chance to post.

Didn't weigh again today.  I'm constipated and know the scale will be up.  I know that's not rationale, and I should just go with the flow, but it's where I am today.  I have to get some Smooth Move tea.  If that doesn't work, then it's on to MOM (yuck!).

This is my third day of reset, and so far so good.  I never got lunch, so got a protein bar and ate that around 2:30, while out at an appt.  I'm now working from home for a bit longer, so just had some soup I made a couple of days ago.  I guess I'll be having dinner late.

I did have some cravings and thoughts of what more could I eat, after dinner last night.  I pulled up my big girl panties, as I wasn't truly in need of sustenance, and brushed my teeth.  I am too lazy to have to brush my teeth if I eat again, and it did the trick! :)

Have a great rest of the day!

Mary

You didn't get rid of me that easy!!! hehe.. I wrote a nice long post yesterday and my ipad froze!!!! 

I had stayed the same!!!

Today, I'm up .4 so, that would be 10/+10.4!

I dislike gyms. I think it's fear!.. I don't like the looks of my body and I know people look, it's only human to do so.. But... I think I need it!! I'm going to go join tomorrow!!!

I still need to get my food in check... I have it here, it just preparing. I can be tired and don't bother with it.

Hugs

Donna