VSG Maintenance Group
Maintenance strategy
128 is my new upper limit! Thanks for the feedback. I also thought it was interesting to frame this in terms of what is a reasonable length of time to be back in weight loss mode and then work backwards from there.
Glad you have your house back.
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
