Wednwsday, December 16th

Sounds like we are all trying to reach the same place - one of peace with food, where it nurishes us instead of harms us.  We all have somewhat different perspectives on how to get to this place, and I am continually soaking in so much from all of you.  One of the biggest changes for me, from my days in OA, and hopefully it is leading to this place of peace, is to try to hear what others are saying, and think about it, instead of just reacting.  Again, I know I keep saying this, but thanks so much for the gut level honesty from everyone.  I am so grateful for all of you!

Mary 

well i am up a half to 129. not liking this even though my internist thought i was too thin and thinks this weight is good.  two chocolates and some almonds somehow flew into my mouth yesterday from the array of holiday debris food at the studio.  I am about ready to go in there and throw it all out. 

Or could it be tha****ching the republican debates causes weight gain - like maybe hot air has calories?  (sorry to get political).

meetings and appointments today that hopefully will have no food.   must get moving.  its sunny so no excuses.  

Glad to hear everyone is doing some deep thinking. i need to do some too. Good time of year for it.  

diane