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Dec 8. Tuesday!

Spencerella
on 12/8/15 11:07 am - Calgary, Alberta, Canada
VSG on 10/15/12

I BOW DOWN TO THE KING OF CHRISTMAD TREE LIGHTS!!!

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

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diane S.
on 12/8/15 11:26 am
VSG on 11/17/09

down a pound to 128. hot damn.  being back in the studio routine is a big help.  at 3:30 i realized i had forgotten to eat lunch. 

Paula my surgeon says if you go 5 pounds either way from you goal weight, its time to get concerned. 

We are now definitely into the rainy season here. Streams that had dried up are flowing regularly. Hope we get plenty to help with the drought. 

I think i will make the local food bank my holiday charity. After all the excess food I used to stuff down it only seems right to help those who don't have enough.     diane


      
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Paula1965
on 12/8/15 12:18 pm
VSG on 04/01/15

I picked 5 either way from my goal - goal is 130, so I had picked 125-135. I might tighten that up on the high end to 125-133 with my goal still at 130.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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Spencerella
on 12/8/15 12:23 pm, edited 12/8/15 4:26 am - Calgary, Alberta, Canada
VSG on 10/15/12

That's pretty much how I do it. So when I think about it I guess I have an eight pound 'range'. I can go 5 below but only 3 above. And needless to say I prefer all the 'below' numbers!!

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

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diane S.
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