VSG Maintenance Group
Friday Nov 27
I had a few unplanned for both yesterday and today but calories were not so bad - 1.499 yesterday and 1.184 today. Scale was up 1.8 lbs. but I am sure that was from salt. Didn't exercise the last 2 days either. Tomorrow is a new day and I will do better.
Paula
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
