VSG Maintenance Group
Nov 2- a brand new week. Monday
on 11/2/15 6:21 am
Morning everyone AND -HOPE -THAT -YOU - POST - SOON - LURKERS.
a new Monday.
A great food day but hardly any walking, unless you count the endless trips up and down, back and forth with things kept forgetting the first time round.
Scale does not agree.
But the good news it is not raining so out we go to rake leaves.
Am finding that having a food plan for my days off is the better way for me to go. Work days are already ( more or less ) structured. But somehow when the weekend came my mind thought ' Wheeeeee! Freedom'. There are times when am not the sharpest knife in the drawer.
Good morning everyone. I'm back down to 115 this morning. Still in diet mode and expecting to see another drop soon. Recently dialed back on diet pop (soda to American friends) because I was getting way to cozy with it. I haven't had one for almost a week and am getting much more needed water in as a result.
It's snowing here this morning! First flakes of the year of course it will be gone in a few hours. The first flakes are always pretty but it gets old really fast!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Same as yesterday - the extra pound is still there. Just going to keep on keeping on.
We had RAIN! Real rain. My creek was running and rushing this morning and the gutters were full. Time to clean out the gutters! Blech I hate that job! At least getting on the roof isn't a chore anymore. That's an easy hop up.