Monday Oct 5th

scale up! of course. Too much sampling and not one bit of exercise other than putting the veggie garden to bed.

have a Happy Monday!!!

still at 126.5. off to help hang an art show. firing yesterday went well. gotta make some halloween stuff. beautiful day here. our trees are turning, all is good. diane

Still working on getting my stamina back. It's almost 3pm and I'm still at work, but leaving at 3, as I'm fading fast. Food was not as clean as I'd like it to be this weekend. I had a moment of "who cares" around eating carbs, but luckily I stopped myself after a little abit nd didn't go too too far. It's that kind of thinking that's the scary part though, as it's what got me to 300+ pounds in the first place. Food has been good today. Have a great rest of the day! Mary