Tuesday, I think

scale up and fell of the wagon yesterday at 6am when up making cookies.  Too much tasting.  The rest of the day was excellent.  Walked the hills for an hour and nearly ran into a bear that I honestly did not see.

My walking partner:  " you didn't see him? "

' no.  Where? '

' you were walking straight into him until I grabbed you'

' oh,  ........ Thanks '

the rain is lashing down so off we go for a walk in the dark.  Let us hope that the Bears think it is too wet and stay in their nice dry dens.

enjoy your day!

Yikes you almost walked into a bear?   we have them around here but i have never seen one.  they say you should put jingle bells on your shoes so they hear you coming and go away.

Bear probably smelled cookie dough on you!!  lol

124.5 today.  off to costco   diane

Scale stayed the same today. Okay by me.

Back to school and the routine. Routine is helpful on the eating front. Keeps me scheduled and out of trouble. Boredom and lack of incentive to start something always entices me to nibble and graze. Working on changing that behavior. So engrained, though. Years and years of idle nibbling. Always good to have something which I can work on improving.