Monday. First day of school for some fortunate children

same here.  A good food day, walked for two hours, not much water though.

scale has not budged

but we are trying to keep calm and carry on

oh well. still 125 but at least no gain. looks like we had a little drizzle overnight.  hope they got it inland. 

need more protein.   diane

Almost the end of the day! Long, long day.

Many food victories over the past days. Today in particular because I ate absolutely none of the food offered at the Back to School District meeting - quiches, fruit, pastries, etc... brought my own healthy breakfast wrap I made last night and ate that when I got hungry.

Second victory today - went out with my family for my dad's 86th b'day. Everyone ordered dessert except yours truly. I sat without having even a bite and did not even once feel deprived or denied. I honestly didn't want any. It helps that right now I feel like sugar is like the drug from which I am recovering and I don't want to risk recovery! LOL!

It's all worth it. Today was weigh in day. Officially down 7 pounds since starting my No Sugar Adventure.