Saturday and it is going to rain, we need it badly.

Morning!

scale not moving.  Very active yesterday and drank lots of water PLUS stuck to the plan, so mentally felt good about the day!

My exchange students leave this coming week.  I have lost my heart to the 3' lovely ladies' but food has been challenging.  They have just turned 16 and prefer their home food, of course.  The idea is that they should eat what the family eats but what do you do when the won't.  There are 70 exchange students in our small town and most of the home- stay homes are going through the same thing.  However having said that one of students told me that she has gained11 pounds.

We have been saying that the house is going to be so empty come next Friday.

Morning!!! The scale is a Big ***** this morning!!! Oh, well...I did go off plan, but planned if that makes sense.  Moving on....

Shopping today and dinner with my folks today!!!

Have a great day!!!!

I should just stop weighing on Saturdays! End - of - subject! LOL! My chest is already sore, my legs are already sore, so I can imagine the water I'm holding on to for muscle repair. But, today knowing this didn't make a difference. I was up a pound and that simply pissed me off.

Onward!