Monday Aug 10

In spite of every thing done according to plan ,food, water and walking  scale is up !

annoying! 

We will carry on and TRY to keep calm.

the alternative involves lots and lots of carbs and we all know where that leads to.

happy Monday everyone

My scale actually came back down within a pound of my lowest last week so I'm hopeful...I know it's normal fluctuation, but it's horribly frustrating. I'm toying with the idea of weighing once a week but just haven't got their yet.  It might be a lot less painful.

I'm going into work this week and also getting an injection in my hip on Wednesday at the hospital.  

Devon-good luck this week with your detox!

Have a great week, y'all!

Thanks, Lesa!

Just call me Grumpy! LOL! (I am in a mood, but it's okay...)

Yup, the detox starts today. Not sure how I'm feeling about it. My dad called to ask if he could bring over chocolate chip cookies. I said "NO!"  I did my very best not to have food funeral feelings over the weekend, but I still felt the inclination to over indulge. I kept it to a minimum, but I really didn't like the mental state. Hadn't felt that way in a long time.

Well, nose to the grindstone, blah, blah, blah...!

hi all. 123.5.  I am working on hubbies old ma****il mine arrives .  takes some getting used to. the new one has wireless keyboard and mouse so it will be great not having this snarl of wires. 

trying to take advantage of the good veggies and farmers markets around here. yummy tomatoes.  diane