Thursday August 8th. My Saturday , Oh Yay!

Morning all:

A good eating day yesterday and stuck the plan.   However today has not started off well, but as of NOW, will turn it around.   24 hours in a day to turn oneself around.

It rained yesterday and last night.  Oh thank you!  The sun is shining and the day will be splendid not to mention that am off.  

Enjoy! 

151.1# WooooHoooo!!! 

I made a yummy chicken dump dish with Rotel, jalapeño cream cheese, corn, and black beans...dump in and bake.  Really tasty!

On our way to the hospital to ck on my mother-in-law after surgery.  My purse is packed with a protein bar in case I need it.

That's the good thing about do-overs, Carbon...we don't have to wait to start over.  We can begin immediately. Good job!!!

Hi all, ate badly yesterday but am down to123 so go figure. 

Will be better today.  My computer died so will be ordering a new one a sap. Goona do a Mac I think. Amazing how lost I feel without it. Lucky to have I pad.  D

Had an okay day yesterday. Ate well. Still mentally preparing for my detox from sugar, carbs, etc.... I know I will be fine, but I find it curious how the mind plays with the upcoming changes.

Weight - back down 1.5 lbs.

Up, down, up, down, etc.....

Carbon, you must have sent the clouds this way. It's warm, cloudy and humid here, which is a combination I detest! I prefer 100 degree dry heat to 80 degree humid heat. Hate, hate, hate humidity!

Poor sleep again - this was legit, though. Dog had surgery yesterday so I was tuned into her. I'm guessing losing the end of one's tail hurts like hell, even with pain meds! Poor baby!