Hi all
running very late.
scale down today.
have a wonderful Thursday. May all our choices be wise.
154.2# Up a smidge today. Hard workout yesterday. Wednesday is my official weigh date so it doesn't really count.
Not much on my plate today...literally and figuratively :)
I'll walk before it gets too hot!
122.5. off to the big city to see the hand doctor. looks like hot weather is in store. diane