July 7 Tuesday which means that the weekend is on the horizon

scale same.

we are covered in smoke from a forest fire, sadly one fire fighter has died.  At one point coul not see the end of the street nor the surrounding hills.   Strangely the birds are not singing the usual dawn chorus.

we need rain and lashings of it.

I'm so sorry...wish you could have some of our rain.  We're suppose to get 6 inches!!!

My scale is hateful...

My Bose earbuds died. Shopping for new ones today.  They are a must to my workouts!  I'm using a pair that came with my phone. They will do until I get another pair that actually stay in my ears...lol

Trying protein coffee for the first time...pretty good.  

Have a great day!!!

Scale is the same today.

I am feeling a little blue this morning. Not exactly sure why. The only thing I think is maybe my "chore" yesterday has something to do with it. I suppose it was a little sad for me. I cleaned out my closet. I decided that there was no sense in keeping all my medium shirts hanging there since I now wear a large. I'm giving several to my uncle who has very few clothes, so that's a good thing. Donating a bunch and storing the rest. I guess it has made me sad to look at all the clothes I grew out of - yet again. Sigh......

At least my closet looks nice and tidy with lots of room!

I meet with a ladies group every week and had been whining about my weight gain and my ***** of a scale!!  This week one of the ladies ( she's a good friend) brought me a pictures of me from a picnic we attended years ago. I was at my highest weight!!!  She said you need to look at that and see how far you've come!!! No more whining about a little weight gain!!!  She's right!!!  Not that I don't need to be diligent and mindful about my food and exercise but I do need to focus on all the right things I've done and am still doing!!!

So, wear those size large shirts proudly!!  They do not have an X on the tag, right!!!!  I do know where you're coming from...have pants in my closet I can't wear comfortably.  I'm not ready to throw in the towel yet.  

yikes carbondated.  sorry you are getting smoked. be careful.

123 today. yay. but thinking about it, why do i get so invested in the presence or absence of what is probably a pint or less of water in my body.  strange how we are all wired on this issue.

diane