VSG Maintenance Group

Monday June 15

MayPenGirl
on 6/15/15 5:50 am - Atlanta, GA
VSG on 04/03/13

159.0 today

Yesterday was my first day of decarbing.  It was hard but I made it through.  I just have to be strong today and tomorrow and then I should be good.  After the first 3 days it becomes a little easier for me fighting with the carb monster.

Have a Marvelous Monday everyone!!

        

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

(deactivated member)
on 6/15/15 7:33 am

Well done!  Well done!

Scale the same, however did not do anything in the form of exercise so that does not help. 

 

 

diane S.
on 6/15/15 11:54 am

125 which is better than it was. Blast that darn carb monster.  you will make it may pen.

dogs to the vet today - always an adventure.   diane


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
momsy55
on 6/15/15 12:36 pm - ME

Hi All1  I realized late Friday night that I had never checked in.  Work is so busy, it's now after 3pm and I'm just taking a very short breather!  Until we hire someone and s/he is all trained, I'm going to be running from one end of the day to the other.  So fearful that I'll forget vital things.  I'm making lists and putting even the simplest things, such as making follow-up phone calls, on my outlook calendar.  There is an interview scheduled Wed, so crossing my fingers!

That carb monster bit me too this weekend, and I'm up 1.1 lbs.  Grrr...  Back to basics today.  Have a great rest of the day!

Mary



HW (recorded) 323  Start of Journey 298.9  SW 263.6  CW 177.8  GW 180 
        
(deactivated member)
on 6/15/15 7:57 am, edited 6/15/15 3:27 pm

Busy weekend! My 85 year old pop came home on on Friday after having his hip replaced on Tuesday. His lady friend had promised to stay with him, but she bailed and won't be bac****il this Friday - so reliable! UGH.... So my brother and I are sharing "Dad Duty". Will have to get him home care for when I leave town on Wednesday...

Back down to pre weekend weight. Arms still very sore from working out.

Went to what I like to call "nutrition therapy" this morning. Laid out MY OWN plan for the coming months and got the green light. Sort of excited to see if I really do know what works well for me.

Does anyone know why Apple deactivated? Sorry to see her go.

×