wednesday check in

well i am up at the crack of dawn to catch flight. 124.5!!!  i think if i had slept longer i would weigh less. oh well. off for an adventure. good day all. d

Hope all goes well with your visit!  

Yesterday was a bust and unlike Momsy  who so wisely wrote about It I ate mine.

The only good thing about it is that sweets/cookies make me sick so that is all I ate.

Under my calorie limit but carbs out of sight, and , as we all know too well, the ' problem ' did not go away and the ensueing headache did not help.  Still feeling ill this morning.  Why oh why can't I learn???

today however is a brand new day and will dust myself off and start all over again.

You wrote about it today, Apple, rather than continuing the pattern.  Remember, it's progress, not perfection! 

I've often wondered when the change from nighttime weight to morning weight actually happens!  Good luck on your trip Diane!

The scale is the same again today.   I got a second resignation later yesterday morning and was a wreck for much of the day.  Eating was a little sloppy yesterday, due to my emotions.  I did have a victory though, as I went to get lunch, looked at the bulk foods in the store and thought about getting "just a few" nuts.  But, I realized how that behavior had contributed to me gaining some weight back, and I didn't want to go down that slippery slope again so I walked away.  At work, we now have a plan in place, somewhat, as those above me, who make the decisions, were on board with my recommendations, so I felt a little better as the day progressed.  I was still worn out emotionally by the time I got home.  I'm feeling much better today, as more plans to cover were put in place.  Still hoping to quickly hire 2 people who are seasoned, so that I can still have my knee replacement surgery on the scheduled day, though most likely it will have to be postponed.  Oh well, such is life.   Have a great day!