VSG Maintenance Group
Fri ( Yay!! ) May 22 check in.
on 5/22/15 6:53 am
Morning everyone:
And welcome to our new members. Please join us in this walk of maintenance, we would love to hear from you.
Thank you for your kind words re: my post from yesterday. It was a much better day.
Down 1.4 pounds so am now 29 pounds above goal rather than the original 34.
My fitness pal was down but I think that kept to my calorie allowance and walked the usual 1 1/2 hours.
It seems to have taken me a good month or perhaps more to get back in the groove of how I used to eat in order to take the weight off the first time. Has anyone else experienced this? Coming to terms in where I simply cannot eat many carbs without weight gain and coming to terms to where I really do have a choice. Carbs or being thinner and healthier.
When the scales went up to 34 above goal I felt heavier than when I was at my heaviest at 304. My clothes still don't fit and that was a sure slap in the face.
Coming here keeps me honest and it is a safe place with no judgement.
Have a great day everyone. What are you all doing for the weekend? ( I am working. There is a big festival and while I am not going to be there in person have to prepare the others for their attendance - it is supposed to rain so that should add an element of joy)
Good morning! Scale is the same once again today. I need to take a closer look at what I'm eating, as I thinks I've let extra calories creep in. I seem to be eating at a maintenance level, not to lose the 13 more lbs. I have to go to get back to my original goal weight. I still want to lose more than that, but for now, that is my target. It also took me awhile to get back into a routine for weight loss.
After being so straight out for the past couple of weeks, this weekend will be spent close to home. I want to do some yard work and housework. My oldest is away for the weekend, so I also hope to give my younger one some extra 1:1 time. She wants to see "Tomorrowland", so we'll probably do that. We have close friends with a rustic camp an hour away, so we may go out to visit them, as well, though at this moment, I just want to be home!
Have fun at the festival Apple, and everyone have a great weekend!