Check In for Sunday May 17th

Good morning everyone:

Well, goodness me!!!    Am down 6 pounds this morning.  Simply cannot believe it but stood on the scale three ( make it four) times.  A welcome surprise.  

Continuing to eat well and get  exercise although my walking partner is away and I tend to slacken off.

  Today being Sunday will attend services and then putz in the garden.  Was walking around last night and in only a few days the weeds have had a field day ( no pun intended ).  Not for long.  The trowel cometh! 

What are your plans for today?

hi all, 123. good for you apple, why weight loss is so irregular is a mystery to me but we all know its a fact.  go figure. enjoy  your garden day.

hubby has choir concert tonight which will be fun.    diane