VSG Maintenance Weigh in for Sunday May 3rd

Yikes!!!!!!!!

Up 3 pounds today!   Not quite sure why.  So am officially 30 pounds above goal.   And that is strange because we are now walking for 1 12/hours a day.  Don't think that it is muscle.  Think it is pure unadorned gluttony. 

This is very very scary.

Back to counting everything that goes in my mouth.  Have been slack in doing so and have not really and truly been watching portion sizes. 

Fellow Maintenance people.  PLEASE don't be like me and let things slide.   

Today is the first day for the rest of my life.

( having said all of this am heading out for breakfast.  Usually order an omelette and eat half.  ) 

Yikes.  Scale!  you have made my wake up call. 

Hi all.  Apple, don't give up and don't get too bummed. Just makes it worse. 

I am pleased to announce that at 5+ years its still possible to get the slimies. Last night I attended a pot luck memorial and there was tons of good home made stuff. I didn't eat any desserts or anything like that and just served myself what I thought were modest healthy portions. guess I ate too fast or too much because after a bit I felt terrible. And I sat and watched another person eat a huge serving of strawberry whipped cream cake and thought i was gonna puke.  gotta hold on to that memory.  anyway came home and laid on the sofa and whined to my hubby who does the same thing on a fairly regular basis.  I haven't done this in a couple of years.  Oh well, good to know my sleeve is still on patrol.   weigh 123 today. serves me right.

have a great sunday all.   diane