VSG Maintenance Group for Friday ( oh yay ) May 8th

Good morning:

Well, am trying to change my attitude towards my failures yesterday ( thank you Kairk ) and learn from them.  I did do much that was right so that is good.

One of the failures was not knowing how many calories were in a latte.  I rarely go to those kind of coffee shops and was not paying any attention at all.  Fitness Pal shocked me.  Today have been invited again and will order just a plain coffee and add my own milk.   

Went to the first hot dog roast of the season.  That was fun.   Good company and the campfire, as always, was soothing PLUS of course being warm went the sun went down.   Ate two plain hamburgers with no buns or condiments, plus a salad. 

Walked the usual 90 minutes and conquered the stairs; pulled out even more buttercups and now the dandelions are mocking me with their furry halos. 

Enjoy your  day.