VSG Maintenance Group
vsg maintenance april 30
Thanks Diane! She's getting there a day at a time.
Today's weight was up 1.7 lbs! I had a few extra calories yesterday, but no where near enough for such a jump. I think my sodium intake has gone up a bit toomuch too. I've thought of not weighing every day, as sometimes I get so frustrated with the scale. However, the #%* demons sometimes convince me that I can eat more and/or more carbs when I don't have the accountability of the scale, so, at least for now, I'm better off weighing daily and dealing with the normal ups and downs. Have a great day!