Am not going to lie to you OR to myself. Yesteday was an awful food day. Ate emotionally and so the scales are up.
Today is a new day. Starting over.
122.5. must have done something right. back to the studio today. we are getting some much needed rain. diane
Down 1.3 lbs. since Thursday. Finally went on antibiotics and am starting to feel better, though I still have little energy. My restriction seems stronger, or perhaps I'm listening more closely?