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Daily Maintenace 28 Feb 15

TeashaLorna
on 2/27/15 11:40 pm - Winnipeg Manitoba, Canada

143.3

Good morning all,

Back from holidays and managed a .6 lb loss while I was away.

  Dr Ponce de Leon Mexico     VSG 4 Jun 12. I lost 57 lbs on my own before having a VSG. This is by far the best thing I have ever done for myself.






 

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stephanieplum
on 2/28/15 2:10 am
VSG on 06/27/12

152.8#

 

    

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diane S.
on 2/28/15 4:12 am
VSG on 11/17/09

122.5.  dr. c had support group here today. amazing how few of his long term patients show up even though there are many around here.  their loss for not taking advantage of the opportunity.  part of my success in maintaining is going to the group for over 5 years now.  diane


      
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momsy55
on 2/28/15 7:05 am - ME
VSG on 08/22/11

Didn't weigh until after my very large mug of coffee, so it wasn't accurate.  Went back to what it was the day before yesterday.  I had a good, clean day yesterday, with lots of protein and water, so I know it was the 20 oz of water.  Good day so far today as well.  Have a great evening all!  Mary



HW (recorded) 323  Start of Journey 298.9  SW 263.6  CW 177.8  GW 180         
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diane S.
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