VSG Maintenance Group
Daily Maintnenance Weigh In-Thursday, February 26, 2015
Hi All,
I've been posting on the VSG forum, but not here. While I've experienced some weight gain, I had been participating on this forum daily, and thought it would be beneficial to do so again, even though I'm back in weight loss mode. Kairk, I too am not ready to list my weight (that old shame thing), but your post here gave me the courage to join back in. Am hoping to get past the shame thing, as it's so counterproductive, and begin adding my daily weight.
Mary
hey welcome all. if you don't want to post your weight, please don't . i have been thinking we should change the name of this feature to daily check in or something.
another option is just to say "down one pound" or "up a half".
one thing since weight loss surgery is i am no longer uncomfortable mentioning my weight. it used to be my most closely guarded secret. D
154.3
Some off plan eating this afternoon - but right back to it after that!
Surgery Date 9/19/13 Dr. Cirangle
HW 267.8 SW 261 GW 155 Blog:http://onwardanddownwardsf.weebly.com
Created by MyFitnessPal - Free Calorie Counter