VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Daily Maintenance W...

Daily Maintenance Weigh In Jan 29

diane S.
on 1/29/15 3:09 am

122.5 . Impulse purchase of a pizza last night but it was small and thin and reasonably low cal. Glad to have developed the habit of reading labels. must attack "Mount Laundry" today. errands today. does everybody find themselves going to the grocery store way more often but for less stuff these days?   Diane


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
(deactivated member)
on 1/29/15 5:10 am

At a training today. Carb city buffet this morning. Abstained! Couldn't even fathom dealing with lunch so I left and went to Peet's for coffee. Perhaps not the best coping strategy, but I don't have it in me to deal with free food this week. Only 7 more pounds to goal #1 in my quest for regain of control! Then just 12 pounds after that. 

Needed to post to get through this food frenzy of a day! Lord, and today is Ron's birthday, too. I can do this, I can do this,....

stephanieplum
on 1/29/15 5:19 am
VSG on 06/27/12

I have no doubt you'll do it!!!

    

Spencerella
on 1/29/15 7:14 am - Calgary, Alberta, Canada
VSG on 10/15/12

You're makin' us proud!!

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

diane S.
on 1/29/15 9:46 am

Rah Rah terrier man. you got lots of cheerleaders out there!!!!!   diane


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
stephanieplum
on 1/29/15 5:18 am
VSG on 06/27/12

Diane...I still find myself buying too much food and a time and then it goes bad :(  Oh, well...

151.6#  back and forth...back and forth...one of these days Ill make the plunge.  I'm okay with it.  I had a hard workout yesterday...

I'm ready for the weekend!

    

Spencerella
on 1/29/15 7:15 am - Calgary, Alberta, Canada
VSG on 10/15/12

113.5  I'm really having to work for it.  

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

×