VSG Maintenance Group
Daily Maintenance Weigh In-Monday, January 26, 2015
150.1#. The scale flashed a 4 this morning; teasing me!!! lol it's going to feel good to be back in the 40's. I need to remember how good it feels and STAY there!!!
No school for me today. Puttering around the house. Workout session with my trainer. Preparing food for the week...spaghetti squash, cauliflower "fried " rice. I have lots of tuna, chicken Carnita in the freezer and spicy pork loin. Yesterday, my hubby made a shrimp avocado salad; will finish that off today.
Happy Monday!!!
114 today. Recovering well from surgery. Gonna have an interesting scar on my neck - will need to think of a good story to explain it. Suggestion, anyone?
Back at my desk today, but lots of interruptions. Also started tracking food again on MFP - right now I think I could benefit from the feedback loop. It seems to ground me in the evenings when I'm thinking up reasons to eat something more than I need.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
149.2 yesterday. Just realized I was missing how to see the actual discussion on this board. I have decided that the daily weigh-in makes sense to me, so wanted to start posting, but was missing the boat. I just found it. Yay! Today's weigh-in was 150.0 - that is where I want to hover, so I'm hopeful that I have found the right combination to stay in that general vicinity.