VSG Maintenance Group
Daily Maintenance Weigh In, Saturday, January 17, 2015
154.1# Its not the right direction but I had a hard workout yesterday. Should be back down tomr. I'm off to the opera this morning at our community theater. This one is being piped in from New York while others are pre-recoded. It's my first time and I'm looking forward to it.
I was able to walk outside yesterday. It sure improved my mood:). Hopefully, will get out there today. My trainer told me I needed to move everyday. Imagine that!!!! I do need to work harder at getting my daily 10,000 steps. I'm no where near where I need to be!
Signing up for a 5k in March.
Have a great day!!!!
178.4...saw a 177.6 one time this morning which I really liked, but it was not repeatable, so the 178.4 it is.
I've been pretty hardcore with my eating and tracking the past 2 weeks as I work to get off some regain. I'm pretty proud that I have been able to stay on track even while traveling a good bit for work.
Today I went to my nephew's first birthday party with my family as well as a housewarming party for a friend. I didn't go overboard, but I did slack a bit and indulge in a cupcake. Back to business tomorrow.