Daily Maintenance Weigh-In -Tuesday, January 6, 2015

stephanieplum
on 1/5/15 9:46 pm

VSG on 06/27/12

150.2# Moving in the right direction :) The number 4 is near!!

Have a good day y'all!!!

jubjub
on 1/5/15 10:11 pm - Palm Desert, CA

VSG on 06/25/12

183.8

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

Tracy D.
on 1/6/15 12:35 am - Papillion, NE

VSG on 05/24/13

I'm coming back to this group so I can be more accountable. I declared months ago that I wanted to get into the 120's. All my actions since then have proven this statement is true: "the battle of the bulge is won in the kitchen, NOT the gym!" My gym attendance has been phenomenal...my eating has been pathetic

Yesterday I was free of all sugar, wheat and diet soda. My joints are already celebrating - lol!

Today's weight: 137.6

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

Ms. Poker Face
on 1/8/15 12:27 am

VSG on 06/22/11

Tracy, you and I are similar places. I need to drop some weight and my gym performance is not the problem. It's the eating. Let's do this together!

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

Tracy D.
on 1/8/15 12:43 am - Papillion, NE

VSG on 05/24/13

You go, girl! Right now I'm putting on blinders because someone brought in a boatload of their leftover Christmas cookies (homemade of course).

I keep telling myself, "They're 3 weeks old at this point! Do NOT waste any carbs or calories on 3-week old, stale-ass Christmas cookies!!" For now it's working ;-)

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4