VSG Maintenance Group
Maintenance Weigh In - Monday, December 29, 2014
Working hard to end the year at a low weight... 178 this am after a big workout yesterday...
My final weigh-in (I do my "official" record keeping weigh-ins weekly, on Saturdays) of last year was 181... So there ya go.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
113.5. We are having dinner guests again this evening so I must limit my wine consumption to two glasses to avoid over eating. I'm always astounded how all sense of caution goes out the window if I have just one extra glass, even over the course of a long evening.
Tom, congrats on your strong year end scale fini****hat takes real effort at three years out.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
123.5. wonder what it was a year ago? I used to keep a record of food and calories and weight but finally stopped that a year or more ago. Good idea Tom to have a goal of a low weight for the new year.
Off to the studio to start on new projects for the year. diane
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