VSG Maintenance Group
Daily Maintenance Weigh In-Tuesday, December 16, 2014
Struggling today ... lots of change and stress at work, seems like I've found myself feeling like I'm on the brink of losing my job at least twice a year for the last 5 years (the year before that my employer imploded, and I actually did lose my job). Today was .... hmm.... the third or fourth time this year? I'm so bloody tired of the roller coaster. I'm getting to the point where I do a better job of realizing that if I do lose my job again it will be ok, but I haven't yet broken the stress >> eat connection. It does help if I can at least make sure I'm not consuming sugar or simple carbs, so when my stress level subsides I don't have to fight the carb monkey all over again.
5'8" Highest Weight: 245 Goal Weight (Surgeon): 154 Stretch Goal: 140
