VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, December 10, 2014
181.0 - big drop from yesterday.
We shall see if it is sustainable. Probably water fluctuation.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Holding steady, seem to have worked the carbs out of my system so I stayed well under my calorie goal yesterday and got a nice workout on top of it. Heading to a lunch meeting shortly, planning to bring a nice cup of hot tea and sit with my back to the food. I find it much more challenging to not eat the meeting food if I have to sit and watch everyone else eat it!
115.5 today. Highish so will need to see if it holds.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0