Daily Maintenance Weigh In-Saturday, December 6, 2014

149.5#

I bought some new workout equipment - 15# free weights and a step.  I worked out with those yesterday with my personal trainer.  It's nice to change things up!

We went to dinners with friends last night and my sleeve still works!!! I had to excuse myself with horrible stomach pain and I got hot and clammy!! I didn't think I had eaten too much.  I portioned out my Salmon and had eaten a few bites of salad.  But, Betty let me know I had taken in too much.  I did have a Peach Belinni before dinner, but did not drink with dinner. Evidently, it was too much.  It did pass quickly.  I don't want to do that again anytime soon.  It's happened a couple of times before...weird I don't ever get the foamies, just horrible pain and the sweats. 

Hubby is gone for most of the day for band auditions with students. I'm going to Yoga and see what the day brings.

Happy Saturday!

Bonnie...if you're reading this, I miss you!

182.0 - same as yesterday.

Off to my kick-off meeting for winter cycling training... first (COLD!) outdoor ride is tomorrow... Probably high 20s/low 30s when we roll out in the AM.  Got some new, high-tech winter riding gear, so hopefully I'll be nice and warm.

121.5 seem to be rid of thanksgiving excess.  headed for the big christmas craft fair today. i usually am a vendor but decided to skip it this year. too  much travel, not enough stuff to sell.  at least the rain is pausing.  diane

113.5 today.  Heading becak down to my more familiar zone. Taking it easy at home today, which is a welcome change.