VSG Maintenance Group
Daily Maintenance Weigh In - Friday, December 5, 2014
182.0 - nice!
Did an experimental workout last night - my old cycling coach back in the Twin Cities runs a Thursday night class, so I had him facetime me via iphone so I could work out along with the class. Worked so well that he's now considering offering it as a service so he can expand his classes without needing more physical space... I'm going to help him work on it...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
132.5
Baked Christmas cookies with my kids yesterday and while it wasn't a complete derail it was the first time I felt like I was losing control over my own actions. I had 3 cookies. 1 was counted as a whole of taking a taste of each of 3. The other 2 were actual pick up the cookie and eat it choices and those are the ones that bother me. My calories weren't out of my maintenance range but I just hate that I made the choice. I know that these days will happen and I can plan for them. I am hosting a cookie swap tomorrow and HAVE planned for that tasting and sharing....but if it's not planned I need to watch myself.
Tricia 
M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days
Still holding steady, hoping the scale will move soon since I've been at around 800 cals the last 3 days. Got my noon workout in today instead of going to the office holiday lunch. (I'm really too much of an introvert at times, but it was good for my health!)
5'8" Highest Weight: 245 Goal Weight (Surgeon): 154 Stretch Goal: 140
