VSG Maintenance Group

Good Turkey Soup

diane S.
on 12/1/14 3:51 am

If you still have any turkey, i made this turkey soup that is a calorie reduced version of what my husband's family always made.

cook a quarter cup each of celery and onions in a touch of olive oil until softened.  add a cup of chopped turkey and a can of chicken broth. salt and pepper to taste.  when heated, add juice of a half lemon and then about a third cup of fat free sour cream.  has a great creamy flavor and the fat free sour cream is pretty low in calories.

enjoy.  diane


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
×