VSG Maintenance Group
Daily Maintenance Weigh In Saturday, September 27, 2014
145.2 down a smidgen despite some curry popcorn and the dread PB jar last night. Reality is reality, and the number on the scale does not make my eating, or the way I did it or why I did it OK. The daily morning mental inventory is becoming ever increasingly important to my maintenance. Immediate correction...
Today, I love my house...beautiful weather, windows open...company over for fun in the kitchen...experimenting with butternut squash. Going to try a soup and casserole (new recipes) and make this fantastic pumpkin torte and maybe homemade pumpkin icecream. I have grown sons without wife-ee-poos yet, so occasionally, young women from church come over for cooking and baking fun. Sweetie pies probably think I just love to cook and bake (and I do), but the reality is I'm just really pretending I have young grown daughters!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
sounds like a fun day miss 150. bet you have a great kitchen to be doing all that stuff. I once had a party to make peirogees. sp?
121.5 today and no peanut butter last night. guess its the price of hydration. oh well, still well within my good zone. no *****ing here. gallery work today. it will be warm in there due to lights. hence, more water. maybe can catch a bit of the farmers market ahead of time. fresh pesto. diane
Pesto over spaghetti squash....yummy!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
114. Um yeah. I'm really not liking the ugly curveballs life is slinging my way much too frequently. Last night was the closest I've come to a great big ol' 'binge' to make myself feel better. But I didnt.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Hoping your curve-balls turn into soft-balls sooner than later! Until then, dodge them the best you can!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!