VSG Maintenance Group
Daily Maintenance Weigh In- Sunday, September 28, 2014
145.6 Woke to a clean house and a beautiful day. Yesterday's kitchen gathering was WONDERFUL time. Everything turned out so well--flavors everywhere. Had some soup and passed on the torte and ice cream. Surprise was the squash casserole that we baked in the shells--turned out super rich. (passed on that one, too) Sent leftovers home with the girls....Today baking chicken thighs and spaghetti squash--now, that's squash I can get into! Have a great day, friends.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Highish ar 115 today.
I have a clean house too Bonnie :-). All the cooking from yesterday sounds heavenly. Your picks for today are two of my post wls favs.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0