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Daily Maintenance Weigh In - Wednesday, September 24, 2014

Spencerella
on 9/24/14 1:17 am - Calgary, Alberta, Canada
VSG on 10/15/12

113 today. My food choices are fine but I really need more fluids. And if you didn't already figure this out, I'm full of crap ;). Even the daily dose of my tried and true Miralax is not working as it once did. 

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

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Miss150
on 9/24/14 1:23 am

143.2  Human ping- pong ball here....I prefer a flatter line on my weight chart, but looking at the whole, can see that it is relatively flat, and that these are just daily fluctuations. 

  goal!!! August 20, 2013   age: 59  High weight: 345 (June, 2011)  Consult weight: 293 (June, 2012)  Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

 TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal!  BMI from 55.6  supermorbidly obese to 23.6  normal!!!!  

 

 

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Maintaining Cindy
on 9/24/14 4:01 am
VSG on 06/12/09

Weight - 145.2 lbs  

Breaking The Fast

Day 7 - Today I can now add well cooked grains and beans...

          - also, I can now eat some yogurt to introduce the 'good bacteria' in my system

I admit, yesterday I added a little more oil & vinegar than suggested and some salt which is a no-no at this point... but man, was it tasty!          

   

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diane S.
on 9/24/14 4:07 am
VSG on 11/17/09

121. not liking the increase but I too am full of crap.  flax seed on yogurt is what i do for breakfast but missed it yesterday.

And its pouring rain here in northern california. I only hope they are getting it inland where the fires are.  no fires on the north coast. free day today so off to make art.    diane


      
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