VSG Maintenance Group
Daily Maintenance Weigh In Monday, September 15, 2014
150.8 up again from yesterday- (which was a good, clean eating day, by the way), so I'm supposing the scales are reflecting collateral damage of days past. Now is the time to continue with the sanity re. food- and other things- and begin to start stringing the good days together....Hopeful and willing-
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Down to 133.8 exactly one week after stopping the hormone-from-hell. Obviously I was retaining a boatload of water (about 3 lbs.) because I haven't done anything different food or exercise-wise the last week.
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
114.5 this morning. I ate crap all weekend and lots of it. Back on the wagon today.
Well despite the unseasonably bad weather, we managed to make the most anticipated motorcycle trip of the season! We were within an hour of leaving by car for Whitefish MT and skipping the historic Going to the Sun Road when we had a change of heart and decided to be crazy and ride out on our motorcycles (four of us).
It was a very cold ride down with snow all around us but not on the roads. We viewed it as a badge of honour and made it all the way to Whitefish with numerous stops to warm up. The Logan Pass (top of Going to the Sun Road) was still closed with snow, but a little miracle happened. The snow on the road disappeared and we rode back through there yesterday!! It was truly amazing. I'm a happy girl with lots of good memories from this trip :)
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
on 9/15/14 3:20 am - CA
Linda, that's amazing. I'm so jealous! Congrats on an EPIC ride and I'm so glad you got through it safely!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
On the road again...
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Up to 180.6 this morning, but I know its because I ate out for 2 meals, and didn't drink my water as I should have, so I am not changing my ticker. It willl come off again (by tomorrow I hope). That stupid scale! I have to step on it everyday though, or things get out of hand very quickly.
Have a great day everyone.
Jane
"I want to really live, not just be putting in time"
Nyah, I hate that damn scale...but it keeps me accountable.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
