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Daily Maintenance Weigh In- Saturday, September 6, 2014

jubjub
on 9/6/14 12:39 am - Palm Desert, CA

VSG on 06/25/12

179.6

Hot and humid!

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

Miss150
on 9/6/14 1:07 am

66 degrees here--cool front heading your way, Tom. 144.2

goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!

jubjub
on 9/6/14 6:14 am - Palm Desert, CA

VSG on 06/25/12

Storms off and on here now! Hopefully cooler tomorrow for a long bike ride.

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

diane S.
on 9/6/14 4:57 am

VSG on 11/17/09

119.5 Off to a garden tour. should be fun. full of food pitfalls but i am down half a pound so yee ha. diane

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Maintaining Cindy
on 9/6/14 6:18 am

VSG on 06/12/09

Day 10 of Fast

155.8 lbs

Jane B.
on 9/6/14 7:06 am - Strathmore, Canada

VSG on 01/11/12 with

Happy weekend to you all! I am still at 181.8, but I will get back to where I was. I am keeping my calories under 1000 a day which should do the trick. I need to work harder at learning how to maintain once I get back down to goal. Any suggestions? I am a vegetarian, so it is really hard to find solid, high protein foods that are filling. I live on protein drinks, yogurt, and fruit/vegetables.

Jane

HW: 243 SW:228 GW:160
"I want to really live, not just be putting in time"