VSG Maintenance Group
Daily Maintenance Weigh In, Wed., September 3, 2014
143.8 a broken record I don't mind playing over and over and over..
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Popped up to 134.8 today...for no good reason. I ran yesterday morning with hubby and did my normal resistance band class after work. Might have shocked the body a bit with the running - lol! Oh well...
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
120. extra half pound gone. thats because i didn't snort a line of peanut butter last night like i did the night before. how can a spoon (big globby one) weigh a half pound? go figure. well, have to go preclean the house for the cleaning lady. diane
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my goodness! Go girly girl...hope all is well with you. bonnie
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Hi Bonnie,
I posted this the last time you asked me, a few days ago, however, I think you missed it... :)
Here it is again...
Hi There,
I am doing a deep cleansing fast... The longer I go the deeper the cleansing is... I don't know at this point how long I will go. Actually I have an idea, however, I don't want any negative comments and so I am down playing the whole thing.
The first three days, especially yesterday and in the night, were difficult, however, I am feeling much better today, just weak...
I will gladly provide you with a link or two from the research I have done, it is pretty incredible what a long fast can do to cleanse and heal your body... Just let me know if you want my favourite links...
Oh and this is a 'Water Fast"...
Wish me luck,
Cindy
Hubby and I are getting long-term health insurance because that is what you do when you have an elderly person living with you. They took blood and weighed me. Not happy about the weight on her scale.
I am very proud of my eating and I'm not changing anything at this point.
My chiropractor said that I am VERY puffy. He said that my adrenals are not happy whatever the hell that means.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
