VSG Maintenance Group
Daily Maintenance weigh In- Tuesday, September 2, 2014
178.2
Went to the US Open last night - women's match was really fun to watch. Men's was pretty boring. Fast serves (140+mph) but not much rallying which makes for more enjoyable watching, in my opinion.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
143.8 by the skin of my teeth...a little bit -o- salty/carby grazing yesterday. In the end, it's never very enjoyable; spoils my regular meals and leaves my contentment factor unsettled. Going for peace of mind and a return to mindful eating today.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
134.0
Went out to the tennis court yesterday for the first time in - well, decades I guess - and hit the ball around with hubby. We're laughably bad and can't sustain a volley for more than a minute...but we did it!
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
112.6 today. Haven't been this low for a few weeks and for some silly reason 112 is my favourite scale number. My calories have been largely in check, so no changes there, but I do seem to be eating ice cream fairly regularly these days. I hope I get over it sometime soon. Thank gawd for my sleeve and my continuing willingness follow my basic framework for success.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
120.5. went to friends for a labor day party yesterday. I made roasted rattatouie which was great. had grilled chicken and various healthy things. Also a few piggo hors d'oevres and wine. was doing fine until the evil dessert queen unveiled her creations. two kinds of rhubarb pie, rhubarb oatmeal squares and KILLER ALMOND CAKE. the almond cake was heavenly and I couldn't stop eating it. what a slider food. couldnt stop taking little bits until we left. I probably haven't seen the full impact of that yet. Oh well, back to better behavior today. Anyway it was a fun time with good friends. Just wish that evil dessert queen would make something I hate. but there is no dessert that i hate . . . . .
diane
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