VSG Maintenance Group
Daily Maintenance weigh In- Saturday, August 30, 2014
143.8 observation- looks like I am going out of the month at exactly the same weight I went into it- 143.8.. a good thing- yah? The "spread" was only three pounds this month. Am I stabilizing? Would be so happy to . Have a great Labor Day weekend...do-not-labor...bonnie.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
146.3# I'm up 2# from where I was last month. Body fat is down though. Measurements down in hips and arms; everything else stayed the same. I'll take it. I don't fancy the number. I'd like to be under 140 but my body is fighting me every step of the way. Clothes are fitting just fine and was told today I looked like I had lost weight. Even so...I still don't like the number on the scale. lol I'm clearly putting too much importance on the number. I do know this!!! lol
I'm rambling.
College football here we come! Have a great weekend!!!
Go with the measurements, Stephanie...and the way your clothes fit....the numbers? - well, set that "I refuse to go above (whatever #)--stick to it- and let God's good life happen!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
120.5 off to a party today. it shouldn't be a food trap because we are not staying long. they barbeque a goat and it won't be ready and not sure i want to eat that anyway. but its at a place where my friends hoard all kinds of junk and then build stuff out of it so worth it for the artsy experience. we will eat before we go. the monday party will be more of a challenge. tons of good food will be there. oh well, enjoying the day. diane
OH, Diane! I'd almost KILL to have a little bb'kued Cabrito! Sooooo good! Don't pass the experience by. Go for the young-goat-shoulder. You will not be dissapointed. Takes me back to when I lived in Laredo, Texas...We would take out to the "ranchito"- dig a hole...throw the young goat into a narrow, deep pit..drink beer all night long, and....next morning....dig the goat up----slap it on tortillas..fresh pico 'de' mio...OH-MY-GOD-ALMIGHTY ! Why-oh-Why did I not know that that time was one of the best times of my life? **** or the 70's... or the 90's.. or, well, yah...now! bonnie
well i ate some goat. can't say I liked it that much. I do like lamb and other weird meat but this was bland. i have eaten goat jerky and thought it was good. so this was maybe some bad goat. roasted over a fire on a spit that was controlled by a bicycle and geared down with a motor. a museum of alternative life style. diane
113.8. Why do I get scared when I weight more than 112???? Crazy talk in my head - likely certifiable .....
Starting the process of preparing our home for sale this fall. Big changes coming our way over the next year - not sure I can fully explain them yet, but this is the first step towards semi retirement in a smaller, cheaper Canadian location. Scary, exciting, it's everything rolled up into one.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Looks like the numbers are falling---a good thing, right?!...So, what kind of fast is this?
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!