VSG Maintenance Group
Daily Maintenance Weigh In- Saturday, August 30, 2014
178.6 today...
Welcome to the weekend!
Almost fully unpacked into our new apartment, and going to go out on the town this afternoon (Town = Manhattan). My weight continues to drop. My appetite has been very diminished, which is great. I've just been going with it - eating around 1000-1200 c / day for the past week, or less. I think the radical change of location has removed a lot of psychological eating "queues" from my environment. It will be interesting to see if they come back.
Really loving our apartment so far. We moved almost exactly the right amount of stuff, We will have to do a storage unit for some big things, but that was a given - we have a car top carrier and bike racks, etc. that we really couldn't store in an apartment no matter the size... so far, so good!
Have a great labor day weekend!
Tom
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
DANG-Tom! Is this kismet ? Second time in a week when I've been typing- when you've been posting....freaky, to say the least!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
