VSG Maintenance Group
Daily Maintenance for Sat August 9 2014
Your "down-a-pound" (YAY!!) must'a found me- up-a-pound 146.8 (BOO!) Early morning decision making, already...which fork of the road to walk down...productivity (involving much cleaning and desk work and study) OR leisurely celebrating the successful conclusion of the first week of school (involving puzzles, embroidery project, and, well, just being a bum) ? Hmmm. No matter what path you take, today, fellow travelers- ENJOY!!!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 8/9/14 2:50 am - CA
102.6 lbs. Holding steady from yesterday. I've said it before and I'll say it again - WL mode sucks!
I have two parties to attend today, but have a plan to keep myself on track. Let's see how well I do:-)
Have a good one, all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
121. ate lots of junk and drank lots of wine at art opening last night so i know where that pound came from. oh well, had a good time and sold some stuff. back to real life. have to spend a lot of time cleaning junk out of my car for a little road trip next week. taking the dogs so we need room. Diane
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