VSG Maintenance Group
Daily Maintenance Weigh In, Thursday, July 17, 2014
on 7/17/14 1:37 am - CA
104 lbs. I'm not just at my red zone, I'm WAAAAAAAY over my red zone! I know what I'm doing wrong, and I know what I need to do to make it right. I've known this for weeks now, so why don't I want to do it? Sheesh, I'm tired of my fat brain.
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Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
146.6- almost there...want to be in the comfort zone....145 or lower......it's all part of the flow... thanks, slim forthe reality check yesterday....Surgeon took half off the stitches out. Will go back in a week for the last half. I think what is making me nuts is- that --- well, I''m done. The thing to do now is... well, MAINTAIN---Scarey.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
121 today. sitting here soaking left hand in epsom salts and typing with right to try to get this infected finger healed. also surfing the net to see if the soaking does any good. mixed info but doctor said to do it. house guests equals much wine drinking and bad eating. diane
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