VSG Maintenance Group
Daily Maintenance Weigh In, Sunday, July 13, 2014
on 7/13/14 2:51 am - CA
103 lbs today. My weight is beginning to feel like a roller-coaster these days! I really REALLY need to get back to clean eating and cooking my own food. Eating out is too easy though, and it's hard to avoid during busy work days. I just need to be willing to set aside the time to prep my own food. I'll do that today.
Have a good day all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
121. wouldn't ya know that i am creeping up when i have appointment with dr. C next week. I am sure i will gain weight so i can be at a peak to get weighed. oh well. another day of being grateful for no longer weighing 247 lbs. diane
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184... on the high side, not sure why.... good rides yesterday... Maybe too high on the sodium...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
145.6 Have a lovely Sunday, folks!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
