VSG Maintenance Group
Daily Maintenance Weigh In, Friday, July 11, 2014
on 7/11/14 1:23 am - CA
Happy Friday folks!
102 lbs today.
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
Happy friday to you!
184 - just back from a week in Manhattan/New Jersey... feeling the bloat - also did a massive squat/lunge leg workout and judging by the soreness in my quads, i'm probably retaining a lot of H20...
My wife is up for a job in New Jersey (near Manhattan) and flying out there Monday for a final interview... if she gets it, I'll be relocating since much of my work is in NY, NJ and London now... so we're excited to try living in (or at least near) the BIG city...
T
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
155.4 - 2-day trip up to see my dad and step mom. This number should come down over the next couple of days.
I want to be under 150 by the time I start back to work on the 21st. Just over a week.
I start my new technology position at the high school. In the Library I was able to average 10,000 a day. I want to keep that pace in this new position. Technology jobs are notorious for being considered sedentary, so I may have to make up my own reasons for getting out from behind the computer screen. My new boss is also known for being one of those skinny folks who likes to feed everyone else. She makes cupcakes and cookies and then brings them in to "share." Yeah...no. I don't eat food provided by anyone at school - unless it's a salad. That's my motto.
VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton
147.0 - 4#'s to go- feeling a bit better today; not so swollen - am imagining my nose as the bullseye and working out in an ever increasing healing area to the ears. Have a good one, folks!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
120.5 today, no peanut butter last night - go figure. Tonight will be bad - art gallery opening and always complete with irresistable nibbles.
Slim, I have been sort of awol so i didn't realize you got that tech job. Congrats and good on you. Hope it works out. diane
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