VSG Maintenance Group
Daily Maintenance Weigh In- Friday -the- 13th, 2014 (Oh, MY!)
141.8 Watch your backs today, and carry a rabbit's paw in your pocket (gross!- but I actually remember seeing those on key chains and such when I was a kid) For all of you naysayers out there- been good to know ya! (That is , after the cat crosses your path- or you walk under a ladder, or spill salt on the floor...or....and you fail to take the corrective measure--whatever that is)
Today, niece and I are cooking out of Marcella Hazan's >Essentials of Classic Italian Cooking< the handmade pasta--sauce---etc. Emphasis will not be on protein, so, my plan is to default to veggies (fresh grilled asparagus and snow peas out of hubby's garden) first and hopefully just room enough to taste the pasta.
I have got to say the sleeve saved me yesterday in the park - Kansas women have this thing about wanting to present "the blue ribbon entry" anytime food is involved, and the desert spread was in-fricking-incredible. Pre sleeve, over the 2-3 hrs we were there, I would have eaten 6 or 7 full servings of whatever caught my imagination (not counting the main meal (volume eater-me). Instead, I had a chicken breast...a fork of this salad..a spoon of that..a bite of...and could eat no more. Thank you sleeve.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 6/13/14 3:31 am - CA
101.4 lbs today. Have a good one, all!
f
Sleeved 12/15/11, 5'1", HW 185, SW 164, CW102
