Daily Maintenance Weigh In June 8 2014

120.5.  Anybody out there? Can't believe no one else has weighed themselves today.  Its sunny and beautiful and united airlines is already messing up my reservation for tomorrow.  canceled first flight.  air travel is like checking into the mental institution anymore.    diane

I weighed myself today!  102 lbs. 

Back from my climbing trip.  I brought a portable scale but never used it.  I definitely went off the reservation as far as food goes.  I was good during the first few days but towards the end we all sort of degenerated into pizza and cheetos :-)  Hey, climbing 500 vertical feet a day is hard work - we really needed the pizza and cheetos !

I'll need to de-carb some, but I also plan to step up my exercise level a tad so I'll have to (once again) find the right balance of calories, carbs and exercise.  Isn't that the name of the maintenance game tho?  Constantly finding and refining the balance of your nutrition levels, your exercise levels, and your life in general?  It's never going to go on auto-pilot for me, but it's so much more do-able now with the sleeve.  I really love my sleeve!

I could have used a whole 'nother month of climbing in Idaho (I'm definitely going back, maybe in September), but happy to be back on OH.  Have a great Sunday, all!

f

144.2  Yah, I'm out there-- just bare-ly  Cloudy and cool here in Kansas....lazy Sunday....

146.5#. Lazy Sunday here...church. laundry. power walk. It's a good day!