The two pound gain was likely a short term response to carb increase and not calorie increase. If you like. Is be happy to help you sort out the transition. Just PM me. My advice wS from Elina so I know you trust it
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Spencerella on 5/29/14 5:15 am - Calgary, Alberta, Canada
Back down to goal 135. I have to cook a lot of food tonight for my granddaughter birthday party on Saturday. I am just finishing dinner so don't foresee any picking as I am well nourished for the day.
